by Christie Barnett, APN | May 17, 2019 | Metabolic-Health
Starting at the end, Doris is ok. She is living happily ever after. But it wasn’t always so. She gave us permission to share her story. Why? Doris wants to further the understanding of her disorder and improve its treatment. How it all began Doris began her journey...
by Christie Barnett, APN | May 14, 2019 | Metabolic-Health
Christie Barnett’s keto journey: Sitting in a nursing home with my dying mother is where it all began for me. There she was, a 71-year-old formerly dignified community college professor, stuck in a wheelchair, in a diaper. My mom’s final chapter She had a...
by Christie Barnett, APN | Mar 25, 2019 | Metabolic-Health
My colleague, Chris Palmer, MD, recently posted to his Psychology Today blog. And then thist happened… So I was at my Friday HIIT boot camp. The topic of “Exercise and Fasting Linked to Brain Detox” came up. Chris’s article highlighted how fasting and exercise...
