Chris Palmer, MD Blog

Exercise and Fasting Linked to Brain Health 0

Exercise and Fasting Linked to Brain Health

New research paves the way for possible prevention of Alzheimer’s Disease. Brain health suffers when toxic proteins build up. These toxic proteins in the brain can lead to Alzheimer’s Disease, Parkinson’s Disease, Lou Gehrig’s...

chart depicting keto resources overview - Keto for Psych 4

Keto resources for mental health and psychiatry

Contents. Keto resources for psych. Keto Books. Building my team. Medical professionals. Caregivers & patients. Keto Community. Guidelines.  Keto doctors near me. Finding the best keto resources for mental health and psychiatry is challenging. This...

woman ketogenic diet depression 0

Relieving depression with the ketogenic diet?

Perhaps those suffering from treatment-resistant depression could find some relief with the ketogenic diet? Any attempt to try this MUST be medically supervised because there are both psychiatric and metabolic dangers in this dietary...

ketogenic diet diabetes metabolism keto mojo 0

Ketogenic diet lowers glucose for diabetics

Most versions of low-carbohydrate and ketogenic diets result in lower blood sugar and insulin levels. So it’s pretty obvious how this could help diabetes. Surprisingly, this is not a new concept at all!  Low...

ketogenic diet Bipolar Disorder schizoaffective 10

Can a ketogenic diet successfully treat Bipolar Disorder?

The exact causes of bipolar disorder (formerly known as Manic-Depressive Illness) are unknown. Current treatments are mainly medications.  But they also include transcranial magnetic stimulation (TMS) and electroconvulsive therapy (ECT). Unfortunately, for some patients,...

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