by Diane Bemis | Mar 18, 2024 | Brain Energy Podcasts and Articles, Metabolic-Health
Is medication always the answer to mental illness? Anyone who has ever suffered from a mental health condition knows how isolating it can be. You’re desperate to get better, but often the answer is medication and management instead of actual healing. But there may be...
by Diane Bemis | Dec 16, 2023 | Brain Energy Podcasts and Articles
As a psychiatrist and neuroscience researcher, I’ve spent 27 years studying the surprising connections between our mental health, physical health and brain health.
by Diane Bemis | Jan 5, 2024 | Brain Energy Podcasts and Articles
New research adds to the growing evidence that metabolic health affects the brain and can adversely affect mental health.