by Christie Barnett, APN | May 17, 2019 | Metabolic-Health
Starting at the end, Doris is ok. She is living happily ever after. But it wasn’t always so. She gave us permission to share her story. Why? Doris wants to further the understanding of her disorder and improve its treatment. How it all began Doris began her journey...
by Christie Barnett, APN | May 14, 2019 | Metabolic-Health
Christie Barnett’s keto journey: Sitting in a nursing home with my dying mother is where it all began for me. There she was, a 71-year-old formerly dignified community college professor, stuck in a wheelchair, in a diaper. My mom’s final chapter She had a...
by Cecile Seth | May 7, 2019 | Metabolic-Health
Millions of people are living with mental illness throughout the world. The psychiatric labels for their diagnoses include clinical depression, anxiety disorders, bipolar disorder, schizoaffective disorder, schizophrenia, and obsessive-compulsive disorder, among...
by Cecile Seth | Apr 2, 2019 | Metabolic-Health
Low carb diets have been well described since the 1800’s. William Banting promoted the most popularized version at that time. In fact, his last name went on the become a verb, “banting,” as a shorthand way to say “dieting” to lose weight. There are now innumerable...
by Christie Barnett, APN | Mar 25, 2019 | Metabolic-Health
My colleague, Chris Palmer, MD, recently posted to his Psychology Today blog. And then thist happened… So I was at my Friday HIIT boot camp. The topic of “Exercise and Fasting Linked to Brain Detox” came up. Chris’s article highlighted how fasting and exercise...
by Cecile Seth | Feb 10, 2019 | Metabolic-Health
Most versions of low-carbohydrate and ketogenic diets result in lower blood sugar and insulin levels. So it’s pretty obvious how this could help diabetes. Surprisingly, this is not a new concept at all! Low carb diets have been well described since the 1800’s, with...
