by Diane Bemis | Jan 30, 2024 | Brain Energy Podcasts and Articles
How might a keto diet transform not only your metabolic health but may also manage symptoms of mental health disorders like depression, anxiety, PTSD, schizophrenia, and more? Dr. Chris Palmer outlines the principles from his book “Brain Energy” with Ben Grynol in...
by Diane Bemis | Feb 14, 2023 | Brain Energy Podcasts and Articles
Today we’re discussing Chris’ book Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health – and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More.
by Diane Bemis | Oct 25, 2023 | Brain Energy Podcasts and Articles
My guest today, Dr. Chris Palmer, has spent his entire career, trying to understand mental illness: what’s really causing it, and how can we better manage it.
by Diane Bemis | Jan 18, 2023 | Brain Energy Podcasts and Articles
Harvard psychiatrist, researcher and assistant professor Christopher Palmer, M.D., introduces a bold new premise about the root cause of mental illness based on decades of research. He integrated existing theories and research into one unifying theory—the brain energy...
by Diane Bemis | Feb 3, 2023 | Brain Energy Podcasts and Articles
Dr Chris Palmer, M.D. is a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He explains the important connection between nutrition, metabolism and mental health and his pioneering work using the ketogenic diet to...
